It’s our favourite time of year again at St Catherine’s College and we’re so lucky to be able to welcome our new residents to our community. As always, the first week at College has been jam packed with events and activities to help everyone get settled into their new home.
Mental Health Awareness at St Catherine’s
This week is Mental Health Awareness week, and Last month on Thursday, 10 September, Australia had its annual R U Ok? Day. It’s a day to remind Australians that starting a conversation about mental health is really as simple as just asking a 3-word question: Are you okay?
But the conversation shouldn’t stop there. This year the theme of R U OK? Day was all about what to say after taking the first step and starting the conversation.

We may not all be experts on mental health, but we are a community that cares about the wellbeing of our friends and neighbours. To celebrate R U Ok? Day, a group of residents got together for an informal chat over cups of tea, and wrote down some positive messages about mental health. The messages were later used as decorations for a formal hall themed around mental health.
Talking about mental health can be difficult and awkward, but our residents looked to the prompts from R U OK? Day to direct the conversation. R U OK? Day offers a great 4 step plan you can follow when asking someone about their mental health, any day of the year.
1. Ask the question “Are you okay?”
2. Listen to the response
3. Encourage Action
4. Check in
St Catherine’s College understands the importance of mental health for our residents. Our program of activities and events is designed to assist our residents to lead an active lifestyle and reap all the benefits of being a part of our college community. We also have a team of Residential Advisors trained in Mental Health First Aid that you can chat to, and wonderful staff that can help you access resources when you need them.
We also have a number of residents that are actively involved with various organisations tackling mental health, such as Black Dog Institute, Zero2Hero, The Blue Tree Project, ManUp and many more. Mental health is clearly an important to issue to young people, and it is fantastic to see so many of our residents taking action.
This mental health awareness week, take time to check in with those around you and remember to seek out help if you are struggling. Building communities that are supportive and accepting of mental health conversations is important, and St Catherine’s will continue to do their part in de-stigmatising this issue with the help of our amazing young people.
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Battle of the Bands 2020: A Night to Remember
Every year all the Colleges along College Row take part in an epic Battle of the Bands competition, putting forward their most talented musicians to compete but most importantly, put on a great show at the UWA Tavern for everyone to enjoy.
Every college performed exceptionally, keeping us grooving all night long. However, there is nothing quite like cheering on your own college as they belt out absolute bangers, from Queen to Tame Impala, with a bit of Ricky Martin sprinkled in, our St Catherine’s Band knocked our socks off.
Our talented band members worked so hard in rehearsals for weeks in the lead up to the competition. When the time came for their set, the audience was flooded with blue St Cat’s polos (a few of which were taken off in the heat of the moment) and everyone sang their heart out!
Congratulations to our band members for putting on such a great show, and we’re very grateful to the Residential Students Department at UWA for putting on yet another amazing event.
We are already looking forward to next years competition!
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Boardroom Lunch: Consulting
Our boardroom lunches continue to be a popular event for our residents looking to network with industry professionals and potential future employers. Most recently, we held a boardroom lunch catering to students interested in learning more about consulting, an exciting career path that can lead to many different opportunities.

Twelve of our residents joined Phil Burton, Strategy Consultant and Business Coach at Mining Plus and Jordan Lockhart, St Cat’s Alumnus and Consultant at BCG for this casual networking event.
Luke Hanner, a first year resident at the College, came into the Boardroom Lunch with a rough idea about what consulting was, and left with some valuable information about the industry.
“The insights from Jordan and Phil definitely clarified what management consulting was like in a current professional setting. There were ample opportunities for people to ask questions, and everyone did.”
“I gained quite a bit of career advice, especially with regards to studies. I got contact details for both Jordie and Phil and so I definitely feel like I made some good connections from it.”
This semester we have also held lunches for students studying architecture, medicine and teaching. We also have plenty more Boardroom Lunches coming soon, for students interested in law, social work and more. Residents can get in touch with Ashleigh Benadretti, our Deputy Head of College to learn more about networking events, professional mentoring and request a Boardroom Lunch for an area they are interested in pursuing.
“Overall, I think the staff did a great job organising the event, the guests were awesome and I really appreciated it.”
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Events and Programs to Support Mental Health
By Sian O’Sullivan
Mental Health is a priority at St Catherine’s College. All of our RAs are trained in Mental Health First Aid, and our staff are always around to chat and provide support. Every event or activity that has been run during isolation has been put together with mental health in mind, so let’s take a look at just some of the opportunities we’ve offered to support our residents during this unprecedented time.
Moonlight Meditations
Meditation has been proven to have so many benefits to mental health, and we have been so lucky to be able to have guided meditations accompanied by the therapeutic sounds of the didgeridoo played by our residents Amos and Angus.
Resilience and Anxiety Workshops
In stressful, we could all use some tips on how to deal with anxiety and develop resilience. Our residents were able to access workshops run by professionals that provided practical advice and strategies to help our residents adjust to unusual circumstances.
Art Classes
Getting creative is an excellent way to relieve stress, feel productive and practice mindfulness. Many art classes were run remotely, so residents could join in from wherever they were to learn a new artistic skill or just have fun.
Sport Classes
Keeping physically active is a massive part of staying mentally healthy, so our residents have been able to participate in sports classes or activities run twice a day. Ranging from live-streamed yoga class to hard-core fitness challenges, our residents can take a break from study and enjoy the endorphins that exercise brings.
Time to Unwind
As study has gone online, it can be easy to get caught up in deadlines and revision and forget to have fun! Sometimes a simple activity like board games, Backyard Science nights, going for a hike, cycling to the beach or a movie night works wonders to relieve stress and help you feel connected.
Academic Support
Our full tutorial programme online and was supplemented by a range of events and support to ensure our residents navigated their new learning landscape as productively as possible and with minimal stress.
Volunteering
Helping others is often the best way of feeling more positive and our wonderful residents gave back wherever possible. They offered to assist neighbours who were self-isolating with chores, volunteered online and gathered donations for disadvantaged youth in Mirabooka.
Weekly Firepits
Our residents can come and share their fears and concerns, and have any questions addressed by the Head of College.
If you’d like to read more about mental health support at St Catherine’s, check out this article about our collaboration with the Blue Tree Project.
As the College is classified as a place of home, our common areas have remained open and we are fortunate to still be able to run activities. At all times we ensured that our events and activities followed the most current rules and regulations put in place by the WA Government.
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International Nurses Day at St Catherine’s College
For the last few months, health care workers have been at the forefront of a global pandemic, unlike anything most people alive today have ever experienced. As we have stayed glued to the news awaiting updates and hoping for ease in restrictions, nurses have been working tirelessly to provide care and comfort to people in what can sometimes be the most frightening moment of their lives. The contribution nurses make to our community cannot be understated.
International Nurses Day is observed every year on May 12, the birthday of Florence Nightingale. To celebrate, we’re featuring two of our residents, Lara Scurria and Shauna Aitken, who are studying nursing.
Shauna is from Perth and is in her first year of studying nursing at the University of Notre Dame in Fremantle.
“I have always been interested in the Health Science sector, and nursing seemed like the perfect fit for me. The hands-on aspect appeals to me, and I am interested in working in intensive care and emergency units.
I think nurses have been pivotal in this ongoing crisis. A nurse’s role during these times spans further than just treatment, with education being critical for our public health.
Hand hygiene is the first thing you learn in the course and has become a more common practice for the general population. The safety of the patient and the surrounding community lies in the nurse’s hands. So the spread of disease in a hospital setting at least is reliant on the nurses’ hygiene routine.”

Lara is also in her first year of studying nursing at Notre Dame, and she is currently working as an assistant in nursing at an aged care facility.
“My mum and grandma are nurses so they would always tell me stories from the hospitals and it intrigued me from a young age. Then I did work experience in year 10 in the maternity and paediatric wards at Bunbury Hospital and loved it, which confirmed that nursing is what I wanted to do. I plan on doing a post-grad in midwifery, as my end goal is to become a midwife.”
Another of our residents Harry Bawa is also currently working as an assistant in nursing. We sat down with him for a video interview, which you can check out here.
We’d also like to give a shout-out to Mikaylah Pigram and all our other residents studying nursing!
St Catherine’s College would like to thank all the nurses that have been working so hard to keep us safe and healthy. We are very fortunate to have many wonderful residents and alumni that aspire to help others and serve their communities in a role as crucial as nursing.
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#ThankATeacherDay!
As the world celebrates #ThankATeacherDay, St Catherine’s would like to put a spotlight on our residents who are studying to become teachers.
We spoke with one of RAs, Tilly Johnston about what made her pursue teaching, as well as her amazing work with Teach Learn Grow.
“I’ve always known that I want to work with young people particularly after being a mentor for a long time. I want to inspire children to find the things that light them up and to pursue them with passion. Learning should be a fun, explorative and relevant experience and I hope I can give children the opportunity to explore this.”
“Teaching has a lot of work behind the scenes, planning and marking can be very exhausting and keep you up to all hours. It is also a constant learning process of what works and what doesn’t, this is always changing depending on the students.”
“Seeing the children, I’ve taught/mentored to achieve amazing things, is the most rewarding thing. It just gives you this rush and fills you with so much pride. It’s indescribable how rewarding it can be. Some of my most special memories are when a child/teenager/adult comes up to you years after you taught or mentored them to say thank you.”
“For a long time, I’ve wanted to work rural or remote, I’m in love with the bush but mostly the people and kids in these communities. I want to provide meaningful and relevant education and inspire them to believe in achieving the impossible. I’m currently Education Manager with the non-for-profit organisation Teach Learn Grow which sends out tutors and mentors to remote communities, it’s an amazing program that aims to engage and inspire children in schools.”
Our College community would also like to give a special shout out to some of our other residents studying teaching, like Albert Dean, Emily Simpson and more.
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2019 has been a BIG year!
As a tertiary residential college of 440 students, St Cat’s has had an extraordinary year! As the year comes to a close, let’s take a look back the past year:



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Completed and opened a $12.8 million of state-of-the-art new development for our Dandjoo Dabarlung Indigenous Access Program.
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Won the bid to open a St Catherine’s College at Curtin University in 2022, making us the only residential College to have two colleges on two campuses at two universities.
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One of the successful recipients of the X-TEND WA Program.
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Won the overall Inter-College Sports Competition, the Women’s Cup, The Spirit Cup, the Fitness Challenge Cup, and the Cultural Cup (Congrats to all our residents! 👏).
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Hosted a Formal Hall every Monday evening for our residents (we invite guest speakers to share knowledge, insights, and trends with our residents).
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Supported our residents’ academic careers by hosting Academic SOS drop-in sessions, study hall and one-on-one support meetings with residents.
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Hosted a Valedictory Dinner at the end of each semester, which provided a fitting send-off for those completing their time at the College – with live entertainment, fire throwers, a lolly bar, and well-earned fireworks!
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Hosted a Commencement Dinner at the start of each semester to welcome our new and returning residents.
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Hosted the annual Sports Dinner to celebrate our athletes who won the overall Inter-College Sports Competition.
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Hosted the annual Scholars’ Dinner to celebrate our highest achieving residents to mingle with industry (special guest included, award-winning Australian Journalist, Peter Greste)
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Hosted the Annual Ball (our favourite event of the year! This year’s theme was Atlantis and it certainly did not disappoint. The residents danced the night away at Fraser’s Restaurant in Kings Park).
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Hosted Boardroom Lunches, innovation events and Scientists in Residence events to expose our residents to relevant industry before they graduate.
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Hosted several Faculty Dinners so our residents can have dinner with industry professionals and College alumni.
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Organised the yearly tradition, Secret Friend’s Week (the week represents the spirit of care and community that St Cat’s fosters and is a really fun way to get to know other residents).
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Hosted Multicultural Week to celebrate the kaleidoscope of cultures present at St Cat’s.
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Supported Not-For-Profit campaigns such as Wings for Life, the Blood Drive, Do It In A Dress, Relay for Life, the Blue Tree Project, HBF Fun Run, Clean Up Australia Day, World’s Greatest Shave, Earth Hour and Food Drive for Refugees to name a few!
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Hosted several accommodation wing events so residents can get to know their neighbours (such as Bowling and Bites Proposal week, Survivor and Assassins, Wing Fire Pits, Wing Combat and The Hunger Games – not as scary as it sounds 🤣)
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Organised a variety of gatherings and outings during Winter Break for residents who remained at the College.
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Provided de-stressor activities during exam week to mitigate stress, which included suppers, a jumping castle, a petting zoo, karaoke, and a free study pack.
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Weekly English Classes – to cater for our residents where English is their second language.
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Hosted a range of arts and cultural workshops such as dance, arts and crafts, debating and Battle of the Bands.
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Hosted a range of social sports such as hiking, yoga, tennis, volleyball, netball, soccer and more!
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As part of our sustainability impact, we set up our first Honey Bee Project, use chemical-free soil and started a new vegetable patch! We care deeply about the environment and the entire College community strives to be resource-efficient, operationally cost-effective and environmentally sustainable.
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Sunset sessions!
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and… we added three new puppies to the College pooch, community; Louis, Kaya, and Tidda!

Who we are
Just opposite UWA, St Catherine’s is a residential college, offering accommodation for university and TAFE students.
You don’t need to go over east to get a university experience – we’re renowned for unforgettable experiences, events, academic and career mentoring, academic excellence, community service, networking and non-stop inspiration
See more articles on our blog site here.
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St Cat’s 2019 Moments in Sport
St Catherine’s outstanding competitive spirit results in masses of support at all sporting and artistic inter-college events.
Our College outperforms the competition regularly and residents are fiercely supportive, cheering loudly for their fellow resident athletes that play 13 different sports throughout the year.
We like to win and support one another and are proud to announce the following achievements:
Our overall achievements this year:
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Women’s Cup (WICSA)
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Overall Sport Cup
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Spirit Cup
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College Fitness Cup
AFL:
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1st Men’s, 2nd Women’s
Cricket:
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1st Men’s, 2nd Women’s
Cross Campus Run:
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Overall
Hockey:
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2nd Men’s, 2nd Women’s
Netball:
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1st Men’s, 1st Women’s, 2nd in Mixed
Soccer:
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2nd Men’s and 2nd Women’s
Swimming:
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1st Men’s, Women’s and Overall
Tennis:
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5th Men’s, 2nd Women’s, 3rd Mixed
Volleyball:
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1st in Men’ and 2nd in Women’s
Ultimate Frisbee:
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2nd Men’s, 1st Women’s
Dodgeball:
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1st Men’s. 4th in Women’s
Badminton:
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3rd in Men’s, 1st in Women’s
Touch Rugby:
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1st in Men’s, 3rd in Women’s
See more articles on our blog site here.
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Arts Faculty Dinner
By Amy Papasergio
St Catherine’s College recently hosted the second Arts, Business, Law and Design faculty dinner, with many special guests attending. Faculty dinners at the College offer a great opportunity to hear from academics and professionals in the field, with all residents invited and welcome to attend.
The guests included professors from UWA such as Jane Lydon, Professor of History and Sarah Murray, Professor of Law, who specialises in criminology and crime prevention. Here at the College we have residents who attend universities other than UWA, so it’s great to have guests from other universities to come and speak. On the night we had Michael Dockery, a specialist in population and labour economics, Ian Malcolm, an Indigenous studies and languages expert, as well as Marilyn Metta, a practicing counsellor and researcher in gender studies. Other guests included Wendy McCallum, Secretary of Graduate Women WA and Miquela Riley, a UN Peacekeeper.
Residents are encouraged to invite their lecturer, tutor, boss or someone they know to the three-course meal alongside them. After the informative guest speeches, questions are encouraged during the night, which sparks conversations.
After the faculty dinner, residents can share coffee and tea with guests, to sit and enjoy a conversation with a different guest that inspired them. The faculty dinner is a great experience, allowing residents to practice networking skills and develop amazing connections that may impact their future careers.
See more articles on our blog site here.